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Thriving Mindset

Sport Psychology

"Providing the tools for individuals, teams and organisations to develop and thrive in their performance and wellbeing" 

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About Thriving Mindset

Hi, I'm Jonathan and welcome to Thriving Mindset. I offer an evidence-informed bespoke consultancy in sport psychology - this means we collaborate together combined with psychological evidence to help you develop and achieve success in wherever you perform. Thriving Mindset recognises that performance exists at all levels, whether it's in sport, business, work or even at home. My work is open to everyone and I also want to make sure you get the most from your sessions by making them engaging, unique and inspiring.

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 Services

Individual Sessions

 Individual 1to1 sessions are tailored to your specific needs. They are designed to prioritise your well-being and to maximise your strengths, skills and mindset within your performance environment to help you develop your full potential.  

Group Sessions

Group sessions provide practical, innovative and interactive ways to bring cohesiveness within your team or organisation. If your team needs support in a specific direction with a direct approach, this option is made for you.

Group Workshops/Presentations

Group workshops and presentations have education and development in mind. Through applying current psychological theory into practice, the workshops are perfect for athletes, coaches, managers and support staff who wish to develop helpful skills within their profession  

Testimonials

The series of sessions that Jonathan put together for me were of significant help, leading to a step change in my tennis performance level.

The work we did together felt tailored. Jonathan spent the early sessions getting to know me and about my experiences on a tennis court, which even involved an observation session at one of my weekly doubles matches. From there we did some specific exercises and developed re-usable strategies that I can draw upon from time to time, as and when they are needed, to support my game.

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The work has gone hand in hand with the separate technical coaching that I receive and has helped me move beyond a plateau where I seem to have been stuck for some time. I consider this to have been a very worthwhile investment, given the outsized and long-term benefits I hope it will bring to an activity that I enjoy very much. Thanks Jonny!!

Club Tennis Player

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